Bad breath / halitosis
Specialists in prophylaxis
Bad breath: causes, solutions and how to get fresh breath again
Bad breath, medically known as halitosis, is a common problem that affects many people. It can be embarrassing and affect your self-confidence. But what causes bad breath and how can you combat it? In this article we will look at the main causes of bad breath and give you tips on how to get fresh breath again.
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Deep gum pockets can harbor bacteria that produce gases and cause bad breath. Regular teeth cleaning and periodontal treatment can help combat this problem.
A furrowed tongue can harbor bacteria that cause bad breath. Regular tongue cleaning with a tongue scraper and rinses can help.
A lack of saliva can promote the growth of bacteria. It is important to drink enough fluids and use artificial saliva when necessary.
These can harbor bacteria and lead to bad breath. Regular teeth cleaning is essential.
How can you combat bad breath?
- Good oral hygiene: Regular brushing, flossing, and mouthwashes can help reduce bacteria.
- Tongue cleaning: Use a tongue scraper to remove bacteria from the tongue.
- Drink enough: This promotes saliva production and helps rinse your mouth.
- Regular dental visits: This helps detect and treat dental problems early.
Frequently Asked Questions
What are the main causes of bad breath?
The main causes are gum pockets, tongue, dry mouth, tartar and other medical problems.
How can I prevent bad breath?
Good oral hygiene, regular visits to the dentist and drinking enough fluids can help.
Can bad breath indicate a serious illness?
In some cases, yes. If bad breath persists despite good oral hygiene, you should see a doctor.
How often should I clean my tongue?
It is recommended to clean your tongue daily.
Can bad breath be caused by medication?
Yes, some medications can cause dry mouth, which can lead to bad breath.
How can I tell if I have bad breath?
One option is to breathe and smell into your hand. A dentist can also perform special tests.
